Get Why Do I Always Feel So Tired And Sleepy US. With fatigue, you have unexplained, persistent, and relapsing exhaustion. Quality of life can be significantly compromised by poor sleep.
7 Reasons Why You Re Always Tired Common Symptoms Of Chronic Fatigue from hips.hearstapps.com People suffering from certain illnesses such as cancer may feel tired all Most doctors, nurses and even medical text books will say a good indicator of your hydration status is the color of your urine. The difficulty in breathing means you wake up often in the night and feel exhausted the next day.
Doctors don't know exactly why it makes people so tired.
Your sleep rhythm is disturbed. The effects are likely modest. A sleep disorder like sleep apnea can be causing your tiredness. But when i sleep like 7 or less hours i don't feel as tired, even though i slept for less hours.
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